Fully Seated Classes

20-Min Meditate + Move with Lindsey 4/19/2022

20-Min Take It on Tabata with Carrie

30-Min Strengthen + Stretch with Sandi 4/13/2022

30-Min Full Body Strength with Rosalie

30-Min Upper Body Towel Tabata with Carrie

30-Min HIIT Yoga with Anne 5/23/2022

30-Min Cardio Dance with Sandi 6/11/2022

20-Min Upper Body Band Blast with Aida

30-Min Upper Body Strength with Lindsey 4/15/2022

30-Min Full Body Band Blast with Rosalie 4/17/2022

20-Min Cardio Blast with Andrea

30-min-squishii-cardio-burst-with-rosalie